True PowerMenu

The science

Something happensunder the tape.

Far infrared, what makes True Power different, and what researchers measured. Start simple; go as deep as you want.

Peer-reviewedInternational Journal of Sports Physical Therapy, 2026

01The simple version

Three answers.

If you read nothing else on this page, read this.

  1. What is far infrared?

    Energy your body already gives off as heat.

    Far infrared (FIR) is part of the infrared spectrum, the invisible band of energy that every warm object, including your body, gives off as heat. According to True Power’s brand materials, it can reach up to 4 cm beneath the skin.

  2. What makes True Power different?

    No battery. No device. No drug.

    Three years of development went into a thin, flexible tape with far-infrared mineral zones built in. It sits exactly where you need it, under your clothes, for multiple days, without a device or a drug.

  3. What did researchers observe?

    Red blood cell flux and skin temperature rose under the tape, at rest.

    In a randomized study published in the International Journal of Sports Physical Therapy, University of Tennessee at Chattanooga researchers measured higher skin temperature and red blood cell flux under the tape, at rest, at every measured interval.

How it works

From tape to measurement, in four steps.

How True Power works, schematic cross-sectionTrue Power tape with Circle and Lightning Bolt mineral zones sits on the skin. Body heat rises into the zones and is returned as far infrared, which the brand materials say reaches up to 4 centimetres beneath the skin. Below the skin, microvessels carry red blood cells; researchers measured red blood cell flux there with a Laser Doppler probe, along with skin temperature.Up to 4 cmFIR reach, per brand materialsHeat in/FIR backSkinMicrovesselsRed blood cellsLaser Doppler1234Schematic. Not to scale.How True Power works, schematic cross-sectionTrue Power tape with Circle and Lightning Bolt mineral zones sits on the skin. Body heat rises into the zones and is returned as far infrared, which the brand materials say reaches up to 4 centimetres beneath the skin. Below the skin, microvessels carry red blood cells; researchers measured red blood cell flux there with a Laser Doppler probe, along with skin temperature.Up to 4 cmFIR reach, per brand materialsHeat in/FIR backSkinMicrovesselsRed blood cellsLDF1234Schematic. Not to scale.
  1. True Power FIR tape

    A proprietary mineral blend, including tourmaline and ceramic powder, is printed into Circle and Lightning Bolt zones along the tape.

  2. Body heat + FIR interaction

    The zones capture the heat your body already gives off and return it as far-infrared energy. No battery, no device, no drug.

  3. Local physiological response

    Researchers looked for a response under the tape, at the skin and in the small vessels beneath it.

  4. Measured, not assumed

    They measured red blood cell flux and skin temperature, and both increased at rest.

02The study

Measured,
not assumed.

“Infrared Kinesiology Tape Increases Skin Temperature and Red Blood Cell Flux at Rest”

International Journal of Sports Physical Therapy · University of Tennessee at Chattanooga · 2026

At a glance

  • p < 0.001Significant at every measured interval
  • d = 0.864A large effect
  • At restExercise can’t explain the result
  • UnstretchedApplied like a patch

A

How the study worked

Randomized, bilateral and IRB-approved. Tape on one side, nothing on the other, and both sides measured at the same time.

Bilateral study designTwo matching sites on the same person. One side has True Power applied unstretched; the other has nothing. Both are measured at the same time with Laser Doppler Flowmetry and a skin temperature reading.Taped sideUntaped sideMeasured at the same time
Schematic, not to scale. Each person is their own comparison.
Product tested
Thrive "Far Infrared" kinesiology tape from TruePower (the product now sold as True Power)
Design
Randomized, bilateral, IRB-approved
Comparison
Tape on one side, nothing on the other; both sides measured at the same time
Application
Applied like a patch, not stretched
Condition
Participants at rest, so exercise can’t explain the result

B

What was measured

Red blood cell flux

How much blood is moving through the tiny vessels just under the skin. Red blood cells are the body’s main way of delivering oxygen to tissue.

Method Laser Doppler Flowmetry, the clinical standard for skin blood flow

Skin temperature

Surface temperature at the taped site, measured separately.

C

What researchers found

Red blood cell flux

Increased

Statistically significant increases in local blood circulation at every measured interval.

Effect
d = 0.864, a large effect
Significance
p < 0.001

Skin temperature

Increased

Measured separately. Same direction at every measured interval.

Significance
p < 0.001

D

What this study does, and doesn’t, tell you

The study measured circulation and skin temperature at rest. It did not measure pain, inflammation, recovery time or performance.

Measured

  • Red blood cell flux under the tape
  • Skin temperature at the taped site
  • Taped side vs. untaped side, at the same time
  • Participants at rest

Not measured

  • Pain
  • Inflammation
  • Recovery time
  • Athletic performance

E

The source

Every figure on this page comes from this peer-reviewed paper.

Peer-reviewed research

“Infrared Kinesiology Tape Increases Skin Temperature and Red Blood Cell Flux at Rest”

Journal
International Journal of Sports Physical Therapy
Researchers
University of Tennessee at Chattanooga
Measured
Red blood cell flux and skin temperature, at rest
Published
2026

03Technical detail

For trainers, PTs and the genuinely curious.

Reference, protocol, data and context. Open what you need.

Publication referenceCitation and DOI

Infrared Kinesiology Tape Increases Skin Temperature and Red Blood Cell Flux at Rest. International Journal of Sports Physical Therapy. 2026.

University of Tennessee at Chattanooga. Product tested: Thrive "Far Infrared" kinesiology tape from TruePower (the product now sold as True Power).

MethodologyLaser Doppler Flowmetry, protocol

Red blood cell flux was measured with Laser Doppler Flowmetry, which reads the movement of red blood cells in the skin’s microcirculation from the frequency shift of reflected laser light. Skin temperature was measured at the taped site.

Randomized, bilateral and IRB-approved. Tape on one side, nothing on the other, and both sides measured at the same time. Applied like a patch, not stretched. Participants at rest, so exercise can’t explain the result.

LimitationsScope of the evidence

Measurements were taken at rest. Increases in skin temperature and red blood cell flux are physiological observations; this study alone does not establish effects on pain, inflammation or performance.

The study measured circulation and skin temperature at rest. It did not measure pain, inflammation, recovery time or performance.

Related researchEarlier far-infrared tape research

Feel the science.

Recovery is performance.